So here is a picture of Utah Valley Magazine with the start of my fitness challenge. You can see it online at uvmag.com page 33 of the Jan/Feb issue.
This is my lifesaver that I take with me to my new BFF Gold's Gym. I have a workout playlist with some awesome songs!! If you see me at the gym, I will probably be trying hard not to rock out, but to no avail. I have found myself having an "angry rocker face" on occassion. Good thing no one is there to look at me! But that will change!! Here is my update after four weeks on my new program:
weight: down 9.2
body fat: down 2.3%
measurements: down 2 inches
4 comments:
Woah! Go Amy, Go Amy, Go Amy! Your amazing good job!!!
AMY! Thanks for the blog info! Your family is adorable and we miss seeing you guys as often. Way to go on the fitness challenge! I saw you in the magazine--you are gonna rock it!
Amy
Good for you Amy! You have tons more nerve than me. You are awesome!
Go Girl! Now tell us how you did it? What can you eat and what do you do you do to exercise? Tell us so we can do it with you on our own! Can you? Oh man, talk about covet thy neighbor! Give it up girlfriend! Love ya tonz Babe
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